Читать книгу Your Personal Horoscope 2019 - Joseph Polansky, Joseph Polansky - Страница 16

(Please note that this is an astrological perspective on health and not a medical one. In days of yore there was no difference, both of these perspectives were identical. But now there could be quite a difference. For a medical perspective, please consult your doctor or health practitioner.)

Your 6th house of health is not a house of power this year, and so the tendency will be to take good health for granted or to ignore things. This would be a mistake. Two powerful long-term planets – Saturn and Pluto – are in stressful alignment with you, and on December 3 Jupiter will join them in that alignment. So you need to pay more attention.

The good news is that there is much you can do to enhance your health and prevent problems from developing. Give more attention to the following – the vulnerable areas of your Horoscope (the reflexology points are shown in the chart above):

Important foot reflexology points for the year ahead

Try to massage all of the foot on a regular basis – the top of the foot as well as the bottom – but pay extra attention to the points highlighted on the chart. When you massage, be aware of ‘sore spots’ as these need special attention. It’s also a good idea to massage the ankles and below them.

 The head, face and scalp. These are always important for Aries and this year is no exception. Regular scalp and face massage should be part of your health regime, and craniosacral therapy is said to be good for the head too.

 The musculature – another important area for you, Aries. While you don’t need to be Arnold Schwarzenegger, you do need good muscle tone. Weak or flabby muscles can knock the spine and skeleton out of alignment and this will cause all kinds of other problems. So vigorous physical exercise (according to your age and stage in life) is a good thing.

 The adrenals. With the adrenals it is important to avoid anger and fear, the two emotions that stress them out. Ginseng is said to be good for the adrenals.

 The heart has become important in recent years, and will become even more so after December 3. Most spiritual healers affirm that worry and anxiety are the major root causes of heart problems. So try to avoid these; replace them with faith.

 The lungs, arms, shoulders, small intestine and respiratory system. These are always important for you, Aries, as Mercury, the planet that rules these areas, is your health planet. (The reflexes to the lungs are shown above.) Regular arm and shoulder massage, especially the shoulders, is beneficial as tension tends to collect there and needs to be released.

With Mercury as your health planet, good health also means good mental health. It is good to exercise your body, as was mentioned above, but it’s just as important to exercise your mind and to give it proper care and feeding. The intellect needs food – ideas of wisdom and truth – exercise, digestion and expression. So read good books by good writers. Digest them and then express them – either by the spoken or written word. Keeping a journal is good for mental health.

Intellectual purity is a good thing in its own right, but with you, Aries, it can be a health issue. The best cure for error is light. Invoke it often. Learn to turn the mind off when not in use. A hyperactive mind burns energy that the body needs for other things. Meditation is a big help for this.

As our regular readers know, the first line of defence is always high energy – a strong auric field. This is our spiritual immune system. A strong aura will repel germs, microbes and other opportunistic invaders. So make sure to get enough rest.

Mercury is a very fast-moving planet, and in a given year will move through all the signs and houses of your chart (this year he will visit some twice). So there are therapies that will work that depend on where he is at a given time. These things are best discussed in the monthly reports.