Читать книгу Your Personal Horoscope 2010: Month-by-month Forecasts for Every Sign - Joseph Polansky, Joseph Polansky - Страница 9

(Please note that this is an astrological perspective on health and not a medical one. In days gone by there was no difference; these perspectives were identical. But nowadays there can be quite a difference. For the medical perspective, please consult your doctor or health practitioner.)

Health definitely needs watching this year, Aries. As mentioned, two strong planets are in stressful alignment with you most of the year (you do get a little break from April 8th to July 22nd). So, you need to watch your energy. This is the most important thing. Avoid burning the candle at both ends. Rest when tired. Work rhythmically and alternate activities. Wear the gems, metals and aromas of your sign. Try to organize your day so that more gets done with less energy. Delegate tasks where possible. Keep your focus on the essential things in your life and let lesser things go. (This will involve tough choices, but you will have to make them.)

Take a business-like approach to your energy. It is precious. You want to invest it where it will give you the maximum return. You certainly don’t want to waste it on frivolities.

When our health is stressed, it doesn’t mean that sickness has to happen. It only means that more time, energy and attention need to be devoted to health. The danger this year (especially until April 8th and from July 22nd onwards) is that you will ignore things. Your 6th house of health is not strong for most of the year. You will have to motivate yourself–force yourself–to pay more attention to your health even when you don’t feel like it.

The good news is that there is much you can do to enhance your health and prevent problems from developing. Pay more attention to your heart, arms, shoulders, head, and small intestine. There are many, many natural ways to strengthen these; I’m sure you know about them. However, some of you might want to work with the reflexology chart above.

Reflexology Try to massage the whole foot on a regular basis, but pay extra attention to the points highlighted on the chart. When you massage, be aware of ‘sore spots’, as these need special attention. It’s also a good idea to massage the ankles and top side (as well as the soles) of the feet.

Arms and shoulders should be regularly massaged. A scalp and face massage is generally very powerful for you, as the sign of Aries rules the head and the face. Therapies such as cranial sacral therapy, which deals with the alignment of the skull bones (ruled by Aries) are also favoured.

Saturn, which rules the back, spine, knees, teeth, bones, gallbladder and overall skeletal alignment, will be in your 6th house of health from April 8th to July 22nd. During this period, pay more attention to these parts of the body. Give more support to your knees when exercising. Regular visits to a chiropractor might be a good idea. Regular back massage would be powerful then, too.

There are certain periods this year where your health is even more stressed than usual–these are from January 1st to 20th, June 21st to July 23rd, September 23rd to October 23rd, and December 7th to 31st. These are periods to slow down and spend more time focusing on your health.

Kali phosphate and Kali sulphate are powerful homoeopathic remedies. The Ram, the Dog and the Pigeon are healing power animals–their medicine is beneficial.

Since your health planet, Mercury, is a fast-moving planet, there will be many short-term trends affecting your health. These will be discussed in the month-by-month reports.

If you mind your energy and follow the guidelines given, you should go through the year ahead with flying colours.