Читать книгу Passing and Catching while Moving - Part 1 - Jörg Madinger - Страница 4
Continuous passing/running in a pentagon
ОглавлениеNeeded: 10 players, 2 balls, 5 cones to mark the playing area
Sequence:
- One position is always left out: passes to , passes to , passes to and passes to etc.
- Always take up position where the ball is being passed, but from the outside ( passes to and runs around (A), in order to take up position at )
- passes to and runs around from the outside (B) to take up position again at
Variation:
- 2nd ball ( and each have a ball and begin with the sequence at the same time)
- running and passing in a clockwise/anticlockwise direction
- passing the ball in an anticlockwise direction, running clockwise and vice versa (more dynamic movement!)