Читать книгу Passing and Catching while Moving - Part 1 - Jörg Madinger - Страница 7

Needed: 2 players, 1 ball, 2 cones

Sequence A:

- The player runs through the cones in a permanent sidestep making a figure of 8 and receives the ball which is repeatedly passed to him by .

Sequence B:

- Both players run in a sidestep fashion (same direction) in a figure of 8 through the cones as described above, passing the ball to one another.

Variations: