Читать книгу Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave - Jörg Madinger - Страница 9

Setting:

- Position four mats as shown in the figure.

Course:

- Each team defends two mats in the same half of the court.

- In the beginning, the team in ball possession tries to lay down the ball on one of their opponents’ mats as often as possible (C) by playing passes cleverly (A and B).

- Every time the players manage to lay down the ball, they get a point.

- Once the ball lies on the mat, the players of both teams may try to secure it (D), except for the player who has laid it down.

- If the previous attacking team wins the ball again, they play on the other mat in the same half of the court.

- If the previous defending team wins the ball, the teams change the half of the court (E and F). Now the players have to lay down the ball on one of the mats in the other half (G and H).

- Which team scores highest?

The players should immediately try to secure the ball once it has been laid down on the mat.

The players should quickly recognize which team is in ball possession and play on the respective mat.