Читать книгу Above and Beyond - J.S. Dorian - Страница 41

“know thyself.”

INSCRIPTION ON THE TEMPLE TO APOLLO AT DELPHI

Many spiritual philosophies describe a special part of a person called the “observer.” It’s the part of us that can witness feelings and thoughts as they surface, pass through our minds, and float away—without reacting to them.

In recent years, I have been able to use meditative practice to come to terms with my various illnesses and, at times, transcend them. When I am able to separate myself from negative thoughts and emotions such as fear and resentment, and from uncomfortable physical experiences such as pain and fatigue, I affirm once again that I am much more than my body, my illness, or my thoughts.

Looking at it another way, chronic illness has given me the opportunity to enlarge my identity. I have gradually been able to discover and explore new dimensions of myself—my inner spirit, my essence, my soul, and the presence and power of God within.

Those who suffer from chronic illness wonder from time-to-time if there is a meaning or purpose for their suffering and, of course, each of us must find our own answers to this question. I have come to believe that illness is a spiritual teacher. As a result of these teachings my life has taken on new meaning.

THOUGHT FOR TODAY

I am so much more than my illness.