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First published in 2013 by Conari Press, an imprint of

Red Wheel/Weiser, LLC

With offices at:

665 Third Street, Suite 400

San Francisco, CA 94107

www.redwheelweiser.com

Copyright © 2013 by Karen Casey

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from Red Wheel/Weiser, LLC. Reviewers may quote brief passages.

Library of Congress Cataloging-in-Publication Data

Casey, Karen.

The good stuff from growing up in dysfunctional families : how to survive and then thrive / Karen Casey.

pages cm

Summary: “Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and “the good stuff” that can come from the experience. “Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction that has troubled their lives,” says Casey. “But what is also apparent in their stories is their eventual and quite triumphant survival, often against extreme odds.” Casey interviewed more than 24 survivors of families rife with dysfunction; survivors who willingly shared their stories and came to realize they had, surprisingly, thrived as the result of their often harrowing experiences. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey shares the stories and the skills these survivors developed to live more creative and fulfilling lives”—Provided by publisher.

ISBN 978-1-57324-596-8 (pbk.)

1. Adult children of dysfunctional families—Psychology. 2. Dysfunctional families—Psychological aspects. 3. Perseveration (Psychology) 4. Resilience (Personality trait) 5. Self-esteem. I. Title.

RC455.4.F3.C37 2013

616.89—dc23

2013026798

Cover design by Jim Warner

Interior by Maureen Forys, Happenstance Type-O-Rama

Typeset in Bembo and Universe

Printed in the United States of America

MAL

10 9 8 7 6 5 4 3 2 1

The paper used in this publication meets the minimum requirements of the American National Standard for Information Sciences—Permanence of Paper for Printed Library Materials Z39.48-1992 (R1997).

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Good Stuff from Growing Up in a Dysfunctional Family

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