Читать книгу Good Stuff from Growing Up in a Dysfunctional Family - Karen Casey - Страница 8

Let's take a moment to recall an earlier time when we practiced one or two of the suggestions that were demonstrated in this chapter. And if you haven't made a practice of any of them yet, can you remember a situation that would have been a perfect opportunity to express resilience? If you were able to re-experience the circumstance and take advantage of the chance to practice resilience, what might it look like? Share your thoughts with a friend, or in a journal. We can only make something our own when we practice it and then tell someone else about it too. Forge ahead!