Читать книгу The Real Witches’ Kitchen: Spells, recipes, oils, lotions and potions from the Witches’ Hearth - Kate West - Страница 41

This is an excellent bath to take just before bed and is also suitable for children over the age of two (for those under two, omit the valerian). Don’t use it every night, as you can easily become accustomed to the effects and find that it doesn’t work when you really need it.

6 drops lavender oil

2 drops valerian oil (1 drop for children over two years)