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Kenei Mabuni
Empty Hand
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Table of Contents
Preface by the Editor
Introduction A Martial Art for Everyone
Karate as a Means for Physical, Martial and Spiritual Education
The Emergence of Modern Karate
Karate and Health
The Physical Effects of Karate
Karate in Dangerous Situations
Karate as a Spiritual Martial Art
The Breathing Techniques in Karate
The State of Total Inner Calmness
Страница 18
1 The Development of Karate 1.1 Karate as Fighting Technique Unarmed Fighting in Ancient Times
Shaolin Kempō – the Fighting Techniques of the Warrior Monks
The Influence of the Chinese Kempō on the Japanese and Okinawan Martial Arts
Karate – the Fundament of Martial Arts
1.2 The Emergence of Karate on Okinawa The Old Okinawa-te
The Kata of the Shuri-te
The Jigen Sword Technique and the Shuri-te
Drawing a Circle With a Straight Line
The Emergence of the Naha-te
The Origins of the Tomari-te
The Shitō Style as Heritage of the Okinawa-te
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