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The people we surround ourselves with have a big influence on our lives. As teenagers, we are constantly interacting with friends, family, and classmates, and the relationships we form can shape our behavior, our mindset, and even our future. Choosing the right people to spend time with is an important decision that can have a lasting impact.

One of the most important things to consider when choosing your surroundings is whether the people around you support your goals and values. Real friends are those who encourage you to be the best version of yourself. They are the ones who cheer you on when you succeed and help you up when you fall. Healthy friendships are built on respect, trust, and mutual support.

Sometimes, however, we may find ourselves surrounded by people who have a negative influence. These could be friends who encourage bad habits, pressure us into making poor decisions, or make us feel bad about ourselves. It’s important to recognize these toxic relationships and take steps to distance ourselves from them. Being around negative people can drain your energy, lower your self-esteem, and hold you back from achieving your potential.

The pressure to fit in is strong, especially during the teenage years. Many teens feel the need to follow trends, act like everyone else, or do things they don’t feel comfortable with just to be accepted. But the truth is, real friends will accept you for who you are, not for who you pretend to be. It’s okay to say no to things that don’t align with your values or make you uncomfortable. Staying true to yourself is more important than fitting in with the crowd.

Your family also plays an important role in your environment. While it can be difficult at times to agree with your parents or siblings, family members are often your biggest supporters. They have been there for you through thick and thin, and they usually want what’s best for you. Having a strong relationship with your family provides a foundation of love and support that can help you get through difficult times.

Another factor in choosing your surroundings is the environment in which you spend your time. If you spend most of your time in an environment that is positive, supportive, and uplifting, you will feel more motivated and confident. On the other hand, if you spend time in negative or toxic places, it can affect your mood, behavior, and overall well-being. It’s important to create a space that encourages your personal growth and helps you stay focused on your goals.

In the end, the people and environments we choose to be around have a profound effect on our lives. Surround yourself with people who inspire you, who support your dreams, and who help you grow. The right environment can make all the difference when it comes to your happiness, success, and well-being.

Полезные фразы и выражения

To surround yourself with people – Окружать себя людьми

To influence someone’s life – Влиять на чью-то жизнь

To support your goals – Поддерживать твои цели

Real friends – Настоящие друзья

To encourage someone – Поддерживать, поощрять кого-то

To cheer someone on – Болеть за кого-то

Mutual support – Взаимная поддержка

Toxic relationships – Токсичные отношения

To distance yourself from someone – Держаться подальше от кого-то

To drain your energy – Истощать твою энергию

To lower self-esteem – Понижать самооценку

Pressure to fit in – Давление следовать за другими

To stay true to yourself – Оставаться верным себе

To say no – Сказать «нет»

To align with your values – Соответствовать твоим ценностям

To accept someone for who they are – Принимать кого-то таким, какой он есть

To be supported by family – Быть поддержанным семьей

To create a positive environment – Создавать позитивную атмосферу

To focus on your goals – Сосредоточиться на своих целях

To inspire someone – Вдохновлять кого-то

Упражнения

1. Matching:

Задание: Соедините фразы с их значениями.

To surround yourself with people

To encourage someone

To distance yourself from someone

To drain your energy

To stay true to yourself

Значения:

a) Оставаться верным своим убеждениям и не изменять себе.

b) Сказать «нет» или прекратить общение с человеком, который оказывает негативное влияние.

c) Помогать и поддерживать кого-то в его начинаниях.