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My Daily Routine (Мой распорядок дня)

Оглавление

История

Every day, I wake up at 7:00 AM. I turn off my alarm clock and get out of bed. The first thing I do is make my bed. My mom always tells me that making my bed is a good way to start the day. After that, I go to the bathroom to wash my face and brush my teeth. I feel refreshed and ready to start the day!


Then, I head to the kitchen to have breakfast. I usually eat something quick, like cereal with milk or toast with butter and jam. My mom makes coffee, and we sit together at the table, talking about the plans for the day. We try to eat breakfast calmly, even though we’re both busy.


At 8:00 AM, I leave for school. I walk to the bus stop and take the bus. It’s about a 20-minute ride to school, so I usually listen to music or chat with my friends on the phone while I’m on the bus. When I get to school, I meet my friends, and we go to our classrooms together.


My school day starts at 9:00 AM. We have six classes every day, and each class is 45 minutes long. I enjoy some subjects more than others. My favorite subjects are English and history. I find them interesting and fun. But I don’t like math very much. It’s difficult for me, but I try my best. During break time, I chat with my friends and eat a snack. We often talk about what we did the day before or what plans we have for the weekend.


After school, I take the bus home. I get home around 3:30 PM. The first thing I do is have a snack, like fruit or crackers. Then, I usually do my homework. Sometimes I have a lot of homework, and other times it’s just a little. I try to finish my homework quickly so I have time for fun.


In the evening, I like to relax and do something I enjoy. Sometimes I watch my favorite TV show, or I listen to music. I also like to read books, especially novels or fantasy stories. I try to avoid doing anything that makes me too tired before bed, so I don’t stay up late.


At 10:00 PM, I go to bed. I always make sure my phone is turned off, so I can sleep well. I like to sleep at least 8 hours every night because it helps me feel good the next day. Before I sleep, I think about what I want to do the next day, and then I fall asleep.

Полезные фразы и выражения

Wake up – Просыпаться


Turn off the alarm clock – Выключить будильник


Make my bed – Заправить кровать


Wash my face – Умыться


Brush my teeth – Почистить зубы


Get ready for the day – Подготовиться к дню


Have breakfast – Позавтракать


Eat something quick – Поесть что-то быстрое


Sit together at the table – Сесть вместе за стол


Talk about the plans for the day – Говорить о планах на день


Take the bus – Сесть на автобус


Ride the bus – Ехать в автобусе


Listen to music – Слушать музыку


Chat with friends – Общаться с друзьями


School day starts – Школьный день начинается


Take a break – Сделать перерыв


Do my homework – Делать домашку


Watch a TV show – Смотреть ТВ-шоу


Relax and do something enjoyable – Расслабиться и сделать что-то приятное


Avoid staying up late – Избегать ложиться поздно


Go to bed – Ложиться спать


Turn off my phone – Выключить телефон


Sleep well – Хорошо спать


Think about tomorrow – Думать о завтрашнем дне


Feel good – Чувствовать себя хорошо


Get home – Прийти домой


Have a snack – Перекусить


Do something I enjoy – Делать что-то, что мне нравится


Sleep at least 8 hours – Спать не менее 8 часов


Fall asleep – Заснуть

Упражнения

Упражнение 1: Matching (Сопоставление фраз с переводами)


Сопоставьте фразы с их переводами.


Wake up


Have breakfast


Take the bus


Do my homework


Watch a TV show


Go to bed


Have a snack


Sleep well


Think about tomorrow


Make my bed


a. Ложиться спать

b. Подумать о завтрашнем дне

c. Умыться

d. Просыпаться

e. Позавтракать

f. Перекусить

g. Смотреть ТВ-шоу

h. Сделать домашку

i. Заснуть

j. Заправить кровать


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


Заполните пропуски в предложениях:


I wake up at 7:00 AM and ____________ my alarm clock.


After I wake up, I ____________ and ____________ my teeth.


For breakfast, I usually ____________ toast with butter and jam.


After breakfast, I ____________ the bus to school.


At school, we have ____________ classes.


After school, I ____________ a snack and ____________ my homework.


In the evening, I like to ____________ my favorite TV show.


I go to bed at 10:00 PM and ____________ my phone so I can sleep well.


Упражнение 3: Ответьте на вопросы


What time does the narrator wake up?


What does the narrator usually eat for breakfast?


How does the narrator get to school?


What is the narrator’s favorite subject?


What does the narrator do before going to bed?

Ответы к упражнениям

Упражнение 1: Matching (Сопоставление фраз с переводами)


d – Просыпаться


e – Позавтракать


f – Перекусить


h – Сделать домашку


g – Смотреть ТВ-шоу


a – Ложиться спать


f – Перекусить


i – Заснуть


b – Подумать о завтрашнем дне


j – Заправить кровать


Упражнение 2: Fill-in-the-blanks (Заполнение пропусков)


I wake up at 7:00 AM and turn off my alarm clock.


After I wake up, I wash my face and brush my teeth.


For breakfast, I usually eat toast with butter and jam.


After breakfast, I take the bus to school.


At school, we have six classes.


After school, I have a snack and do my homework.


In the evening, I like to watch my favorite TV show.


I go to bed at 10:00 PM and turn off my phone so I can sleep well.


Упражнение 3: Ответьте на вопросы


The narrator wakes up at 7:00 AM.


The narrator usually eats toast with butter and jam for breakfast.


The narrator takes the bus to school.


The narrator’s favorite subject is English.


The narrator thinks about tomorrow before going to bed.

Тренажер по английскому языку для средней школы. Лексика и практические задания для подростков

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