Читать книгу 20 MINUTES TO MASTER ... PILATES - Lesley Ackland - Страница 8
ОглавлениеPilates is a disciplined, focused form of exercise, designed to strengthen ligaments and joints, increase flexibility and lengthen the muscles.
Pilates is a disciplined, focused form of exercise, designed to strengthen ligaments and joints, increase flexibility and lengthen the muscles.
