Читать книгу The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week - Linda Lazarides - Страница 18
FOODS AND SPICES THAT REDUCE DAMPNESS
ОглавлениеAduki beans
Basil
Black pepper
Broad beans
Caraway
Cayenne
Chives
Cinnamon
Coriander (cilantro)
Dried orange peel
Garlic
Ginger
Ginseng
Kidneys
Leeks
Liver
Marjoram
Mung beans
Mussels
Nutmeg
Peppermint
Radish
Rosemary
Shrimps
Soybean oil
Walnuts
induce sweating. When consumed, they warm the circulation in the digestive system and bring the blood to the surface of the intestinal wall where it can more easily absorb nutrients from the intestinal contents. This is highly beneficial for both good health and appetite control.