Читать книгу Apple Watch For Dummies - Marc Saltzman - Страница 28

One of the coolest applications for Apple Watch? Fitness. Chapter 8 looks at using the watch to measure your activity — steps, stairs, distance, time, calories burned, and heart rate information — and to display it in a meaningful way on your watch and smartphone. I cover the Activity app, shown in Figure 1-6, and its three rings, which show you relevant information on your daily activity (or lack thereof!). On the other hand, the Workout app (as shown in Figure 1-7) offers some workout routine options — including walking, jogging, running, and cycling — and shows real-time stats on your cardio session.

FIGURE 1-6: The Activity app shows three rings that summarize your daily progress — so far.

FIGURE 1-7: The Workout app offers you some different exercise routines to choose from.