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Your body comprises 12 distinct systems that continuously interact to control the multitude of complex functions of human biology. This book specifically illustrates and analyzes the muscular and skeletal systems, which control movement and posture. They’re often referred to as one system, the musculoskeletal system. Interacting closely with these are the articular system (system of joints), the nervous system, and the more recently differentiated fascial system, which maintains the structural web of connective tissue on which the muscles are bundled and separated.

Movement anatomy has its own language derived from Latin and Greek roots. Knowing the language will help you make sense of the muscle analyses and terminology used in this book. If you are a student or practitioner, using the correct terminology will make your work more technically correct and precise and will facilitate technical interaction with other practitioners and work materials.