Читать книгу Water Wonder Works: A Guide to Therapeutic Water Exercises to Manage Arthritis Pain, Strengthen Muscles and Improve Mobility - Marti C. Sprinkle - Страница 8

UPPER BODY

Testimonials:

“I can work my muscles without pain. My posture has improved and I walk more upright.” – Doreen I.

“The spa therapy exercises have been beneficial for toning and relaxing my muscles due to age related issues. I feel as if the circulation in my feet, legs and arms has improved.” – Terri S.

“I am a diabetic who has poor circulation and arthritis. Water therapy has helped improve my health tremendously. Not only is my blood sugar down and stabilized, but my aches and pains are now minimal. Water therapy has been good for my mental status and self-esteem.” – Judy A.