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Healing

How our health returns

PROLOGUE

There is good and extensive literature available today that covers pretty much every health issue, but my friend Alex encouraged me to write this book, a book that describes all the little, inconspicuous things that improve our health, whose value we misjudge in our extremely fast-paced life, and thereby despise. Yet, these very things, often overlooked and seemingly inconsequential, can have long-lasting effects and are vital for our physical and mental recovery.

The aim of the book is to offer a knowledge base that we can apply in (almost) all situations in order to make life a bit easier, while keeping a little of our independence from all the experts around us.

The goal here is to get healthy because we are all more or less sick. Of course, we have almost infinite explanations about why we are not, but we will still see that health – as we generally understand it – has hardly anything to do with health in an absolute sense.

Health is our greatest asset; unfortunately, we only notice this when it is dwindling and we simply can no longer do what we used to. Then we run to the doctor and hope to be healthy the next day – it is the same with me.

The development of this book began from my own incurable illness many years ago. Official medicine could not help me, so I had to deal with the grim reality of an early death. An alternative practitioner who came out of nowhere saved me, as if by a miracle, and made me fit for work again 4 days later.

We hear about such miracles again and again and now I have learned enough to realise that not only do miracles have to happen, but that sound knowledge can also be helpful, because our health experts simply know far too little.

Knowledge from different fields flows together in this book. This includes, of course, information from the field of official medicine, which keeps us alive in emergencies. Building on this, we deal extensively with naturopathy and its great possibilities, which will give us back our health for the rest of our lives.

We also want to bring spiritual healing into the mix because it represents the strongest force, again and again, casting a spotlight on miracle healings that we do not really want to believe – thereby the spirit rules over the body. And so, we will still see that our health can only fully develop when our consciousness leaves the ego level once and for all and ascends into the world of spirit.

Our appearance is also a reflection of our state of health. If I am healthy, then I look good. Most of the time we are unhealthy, but we think we are and wonder why we are looking so old.

And now enjoy reading this book.

June 2021, Michael Herz