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ACKNOWLEDGMENTS

INTRODUCTION: What Your Doctor Isn’t Telling You Is Hurting You!

CHAPTER 1: A Medical and Holistic View of Allergies

CHAPTER 2: Foods That Harm, Foods That Heal

CHAPTER 3: Addressing an Almost Unknown Cause of Allergies

CHAPTER 4: Enzymes—Miracle Warriors Against Allergies

CHAPTER 5: Natural Medicine That Works

CHAPTER 6: Allergy Relief at Your Fingertips

CHAPTER 7: Medical Aromatherapy to Ease Allergies

CHAPTER 8: More Natural Approaches to Allergy-Proof Your Body

CHAPTER 9: Recipes for Allergy Relief

Also by Michelle Schoffro Cook, PhD, DNM, ROHP

Notes

Resources

Index

About the Author