Читать книгу Indian Head Massage: Discover the power of touch - Narendra Mehta - Страница 10

The head, neck and shoulders are important energy centres within your body. If you are feeling stressed or angry, tension tends to accumulate. This tension can later show up as a stiff neck and shoulders, eye strain and sometimes even hair loss. Indian head massage involves working with a firm and gentle rhythm to help unknot blockages and relieve this uncomfortable build-up of tension. However, its effect is not just physical: it works on an emotional level too, calming the spirit, promoting relaxation and relieving stress.

An ancient proverb states: ‘A happy mind is medicine; no better prescription exists.’ I have found results bear this out. People who come to my clinic feeling despondent, depressed, worried, tense, stressed and distressed leave in a happier and more relaxed frame of mind after just one soothing Indian head massage.

‘Regular head massage is wonderfully relaxing, enhances the health of the scalp and promotes the growth of lustrous hair.’ The Observer

Indian head massage offers the means by which the individual can begin to get in touch with the healing potential within the hitherto unexplored regions of their inner being and thus become empowered to ensure their own well-being.