Читать книгу Unlimited Memory. How to Train Your Brain to Learn Faster and Remember More - Nathan Lawton - Страница 2

Improving your brain’s ability to learn new things and retain them is a skill many desire. Did you know that it is not that difficult? A majority of people have issues learning new things and most complain that they are more forgetful. In this book, you are shown what to avoid to improve your cognitive functions. Learn how you can focus your mind on remembering things by adopting simple habits as well as complex ones.

Registering information correctly is the first step in the process of retaining the information. In order to retain the information you want to memorize, it needs to have make sense so that you can improve your ability to recall it. If you cannot make sense of a bunch of information, it will be so hard to take it in. You should feed your brain information in a format it will understand.

For example, a computer takes in a lot of information through the keyboard. However, it uses a software to convert the information to binary (a form that it can understand.) In the same way, the human being takes in a lot of information. The human being takes in information through the 5 senses. Because we are not conversant with the way we should process the information and in what language to store it in, we just take it as it is and try to store it that way. That is why registration of info is done incorrectly. In the coming chapters, I will show you a few simple exercises that you can conduct to register information in the language your brain understands.

A sharp mind is an asset in your life. I will show you how you can exercise your mind. These mind exercises are for everyone because they are novel, challenging and fun. At the end of the day, they are rewarding. Not only do they prevent your brain from atrophy, they boost your cognitive reserves. Read on.