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50 Percent or Less of the RACC13

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If a unit weighs 50 percent or less of the reference amount, the serving size is the number of whole units that most closely approximates the reference amount for the product category. Cookies, for example, are under the “bakery products” category, and cookies have a reference amount of 30 grams. The household measure closest to that amount is the number of cookies that comes closest to weighing 30 grams. Thus, the serving size on the label of a package of cookies in which each cookie weighs 13 grams would read “2 cookies (26 g)”.

Food Regulation

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