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recording your dreams atmosphere, mood and feeling

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The most important aspect of a dream is its atmosphere or mood, in other words ‘the feel of a dream’. This not only colours our day but, when the dream is remembered, it gives a clue concerning its message. A residual haunting, gloomy, romantic or frightening feeling, for example, sets the scene before which the rest of the dream action takes place, so try to think of this as a backcloth for your dream stage.

Understanding Dreams: What they are and how to interpret them

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