Читать книгу Understanding Dreams: What they are and how to interpret them - Nerys Dee - Страница 16

Events from the previous day often reappear in dreams as an action replay. A television programme from the night before may be used by your dreaming mind to convey a personal situation, or some past experience might be conjured up to draw attention to a particular problem, hope or aim that needs special understanding, so look for the link between past happenings and the present dream. These will reflect certain likenesses providing valuable information which, when piecing together all the component parts noted in your Dream Diary, goes to make up the dream as a whole.

Having recorded all the different aspects relating to a dream you will have transformed the scene and action into words, which serves as a permanent reminder. Later in the day, if not immediately convenient, write out your dream in detail. Do not, however, delay for too long, as time will tend to rob you of valuable details and evidence.