Читать книгу Sugar Addicts’ Diet - Nicki Waterman - Страница 54

An overly sugary diet feeds the yeast at the root of the problem. Candida thrives on sugar so if you are prone to yeast infections, it’s important to reduce the amount of sugary foods and refined carbohydrates in your diet. Craving sweet foods is often a sign of Candida. If you think you might have Candida, you should seek advice from a doctor or nutritionist who may advise tests and an elimination diet to confirm the cause and tackle it.