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The Role of Sugar

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Tooth decay happens when bacteria in your mouth use sugar from food to make acids. Over time, these acids can create holes or cavities in the tooth – decayed areas that require treatment such as fillings or even removal of teeth. When it comes to tooth decay in children, Professor Aubrey Sheiham, Professor of Dental Public Health at University College London, says, ‘Some people think, “They’re only baby teeth – what does it matter.” But that doesn’t take into account the impact of pain and suffering that goes with tooth decay.’

Tooth decay can lead to problems with eating and chewing, dental abscesses and missing or damaged teeth – something that can cause distress well into adulthood. There are socio-economic implications, too – decay can mean children miss school and parents have to take time off work to look after them. Perhaps most significantly, studies now show that decayed teeth can retard growth in children. Professor Sheiham says, ‘Pain, inflammation or abscesses mean children can end up eating softer foods which might not be so nutritious, and this can have an impact on their growth.’

Sugar Addicts’ Diet

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