Читать книгу Mind Over Clutter - Nicola Lewis - Страница 17

Many of my clients choose to take part in decluttering. Whether they choose to declutter their phones from unused apps or their sock drawer of holey socks, I have yet to coach someone who hasn’t uncluttered part of their life. A recent client shared with me that her sock basket was her nemesis: every morning when she looked inside it and found more pairs of socks needing sorting she thought, I am a bad mother. Every day those words were among the first things that went through her head. Through coaching around this subject, she was able to identify what it was that she needed to do, which patterns of behaviour had to be changed and, ultimately, how to change her perspective on that sock basket. Now she can laugh when it’s mentioned and tells everyone she knows how coaching not only uncluttered her sock basket, but also how she now feels a new sense of confidence, resilience and optimism. It literally changed her life.