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If you can see the aura, you’ll be more likely to believe in it. Your Reiki teacher may take you through some exercises to sense auras. Here’s one exercise you can do:

1 Hold your hand in front of you.If possible, use a blank or white background.

2 Look softly at your fingers; try to close your eyes halfway.

3 Take your attention to the space surrounding each finger.Move your eyes out a little until you see a color or line. Close to your body, the aura may appear purplish gray or yellow.

It takes a little practice, but keep focusing on the space surrounding your hand. After you get the hang of it, you’ll want to keep practicing.

Don’t worry if you’re unable to see auras. With Reiki training, you’ll become able to sense energy with your hands.

Keep in mind that this is a subtle energy. When you think you see something, you have. Trust your impression. Now you can practice seeing auras on yourself in the mirror or on other people. Look softly for best results.

Have you ever looked at old religious paintings? The saint’s gold halo in religious paintings represents a golden colored aura.