Читать книгу Weight Loss Tailored for Women - Ohan Karatoprak MD - Страница 4

Today we understand that the treatment of obesity (excess body fat) has to be a tailored one for each individual. Since each individual’s body composition, metabolism, hormonal balance, exercise capacity, and caloric intake is different.

“Not everyone is obese or overweight the same way, and not everyone is obese or overweight for the same reason”. This phrase explains why all “one-size-fits-all” low calorie diets and weight loss programs fail. They are “hit-and-miss” weight loss traps, and the majority of them promise quick weight loss results for most of the obese people who are looking for a quick fix. The end result of these weight loss books and diet programs is more obesity and frustration. Sounds familiar?

More than 25 years of my hands on experience in weight loss and research has brought this book to you. As you go through my Body-Profile Type™ Approach in this book, and watch the free instructional videos, you will learn the essence of obesity and being overweight, and the proper treatment. You will see how important it is not to be on a low calorie diet, which can slow down your metabolism. You will understand how important it is to follow a diet and exercise program which is tailored for you, which will correct your hormonal imbalance, increase your metabolism, and improve your body composition for health and longevity. You will also discover how this book is important for your weight maintenance, to prevent weight gain.

I Wish You The Best With Your Weight Loss and Health Success!

Ohan Karatoprak, MD