Читать книгу (101 things to know when you go) ON SAFARI IN AFRICA - Patrick Brakspear - Страница 65

If you suffer from motion sickness (whether car, air or boat) you might want to check your itinerary to see if there will be occasion for you to be concerned. In cars, including game-drive vehicles, and light aircraft it is best to sit up front or in the middle (to reduce the up-and-down movement or bumpiness). Be sure to get sufficient airflow and try to suck on something (or chew gum) – this will help to keep your ears unblocked. Ginger is reputed to be excellent for motion sickness too – pick up some ginger sweets before you leave home. You can also purchase pressure-point bands that fit around your wrist - or you can talk to your chemist about other options.