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While honey is primarily sugar, cinnamon is made up of a variety of bioactive materials, including cinnamaldehyde, essential oils and antioxidants. If either honey or cinnamon would have an effect on hair loss, cinnamon certainly would be a better candidate. There is some evidence that cinnamon has an anti-inflammatory effect. Another anti-inflammatory ingredient, silanediol salicylate, is currently being studied for its potential to reduce hair loss, raising the possibility that cinnamon might also help in a similar way. However, there is still no solid proof that anti-inflammatory agents help stop or reverse hair loss.