Читать книгу The Healthy Teen Cookbook - Remmi Smith - Страница 5

Contents

COOKBOOK MASTER INTRODUCTION

Remmi’s 10 Tips to Becoming a Great Cook

About the Recipes

CONTINENT OF NORTH AMERICA

Tourtière with Sweet and Spicy Ketchup

Mexican Chopped Salad

Albondigas Soup (Meatball Soup)

Honduran Baleadas

Picadillo

Soup Joumou

Curry Shrimp and Rice

Puerto Rican Family Feast

Barbadian Pickled Cucumber Salad (“A Pickle”)

Chicken and Potato Roti

Caribbean Flank Steak

Papaya Salsa

CONTINENT OF SOUTH AMERICA

Sudado de Pollo (Colombian Chicken Stew)

Peruvian Beef and Rice Timbale

Papas Rellenas (Stuffed Potatoes)

Chilean Pastel De Choclo (Corn Pie)

Flank Steak with Chimichurri Sauce

CONTINENT OF EUROPE

Cod en Papillote with Lemon Egg Sauce

Icelandic Potatoes

Norwegian Family Feast

Cabbage Rolls (Kaalikääryleet) with Cranberry Sauce

Cucumber Salad with Yogurt

Pierogi with Toasted Walnuts

Polenta Ratatouille (mămăligă)

Stuffed Artichokes (Punjeni Artichoke)

Stuffed Bell Peppers (Punjene Paprike)

Meatballs with Yogurt Sauce (Qofte)

Stuffed Peppers with Cottage Cheese

Saffron Rice Pilaf

Greek Salad

Meat and Vegetable Casserole (Moussaka)

Seafood Paella

CONTINENT OF AFRICA

Moroccan Orange Salad

Chicken Tagine with Lemon Couscous and Yogurt

Kushari (Egyptian Rice, Lentils, and Macaroni)

Jollof Rice with Chicken

Tanzanian Family Feast

Shrimp Mozambique

Vanilla Bean Fruit Salad

Romazava (Madagascar Beef and Greens Stew)

Bunny Chow (Chicken Curry Bread Bowl)

Carrot Sambal

CONTINENT OF ASIA

Beef Stroganoff with Buttered Noodles

Qurutob

Sabich (Israeli Sandwich)

Chicken Biryani (Chicken and Rice)

Indian Raita

Congee (Rice Porridge)

Chinese Vegetable Fried Rice

Japanese Ramen

Green Papaya Salad (Tham mak hoong)

Kerabu (Cucumber Fruit Salad)

Kari Ayam (Chicken Curry)

CONTINENT OF AUSTRALIA

Australian Family Feast

CONTINENT OF ANTARCTICA

Interview with Wendy Trusler

Roasted Garlic in Herbed Oil

White Bean Bruschetta

Cabbage and Pasta

Savory Stuffed Onions

Chicken Wellington

Blueberry Galette

Turkey Curry Soup

Potato Salad

Interview with Carol Devine

ACKNOWLEDGMENTS

ABOUT THE CHEF