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The HCG Diet was invented by Dr. A.T. Simeons in 1954. For those not acquainted with the diet, it is a very low calorie, no fat, no sugar weight loss plan accompanied by the hormone human chorionic gonadotropins or HCG. HCG is made only by the placenta in pregnant women. It produces the positive pregnancy test and is thought to mobilize fat from pregnant women to supply nutrients for the fetus. Dr Simeons described the diet in 1954 in his self published booklet, Pounds and Inches which he called the “HCG protocol.” Dr. Simeons’ plan consisted of three phases: Phase 1 was a limited period of overeating or bingeing usually for two days, Phase 2 was the 500 calorie, almost no fat and no sugar diet that was given with HCG by injection for 21 to 41 days and Phase 3 was a recovery or stabilization period of three weeks.

The HCG diet has remained popular but controversial. Some medical studies find it to be effective and an equal number reveal no additional weight loss with the HCG Diet beyond that achieved by the caloric reduction. All have found it extremely safe. The FDA’s position is given in the disclaimer.

This book hopes to clarify all of the controversies of Dr Simeons’ original Pound and Inches protocol as it updates the HCG diet to the 21^st century. It is based on my personal experience treating overweight patients with HCG and the most recent medical studies.