Читать книгу The Preppers Cookbook: Essential Prepping Foods and Recipes to Deliciously Survive Any Disaster - Rockridge Press - Страница 3

Contents

Introduction: Why Prep?

Section 1: Preparing Your Supplies and Food Stores

Chapter 1: Getting Started: Food Prepping 101

Chapter 2: Deciding How Much Food andWater You’ll Need

Chapter 3: Water Storage and Purification

Section 2: Water-Bath and Pressure Canning

Chapter 4: Water-Bath versus Pressure Canning

Chapter 5: Getting Started with Water-Bath Canning

Chapter 6: Preserving Jellies, Jams, and Other Sweet Spreads

Classic Grape Jelly

Spicy Jalapeño Jelly

Herb Jelly

Any-Fruit Jam

Nutty Pecan Jam

Chapter 7: Canning Fruit

Canned Peaches

Apple Pie Filling

Blueberry Compote

Chapter 8: Pickling

Classic Dill Pickle Spears

Pickled Beets

Spicy Pickled Okra

Simple Bread-and-Butter Pickles

Pickled Peaches

Chapter 9: Salsas and Relishes

Chunky Cranberry Sauce

Green Chow-Chow

Canned Plum Tomatoes

Fresh Tomato Salsa

Homemade Tomato Paste

Chapter 10: Getting Started with Pressure Canning

Chapter 11: Pressure Canning Recipes

Fresh-Canned Corn

Canned Beets

Canned Green Beans

Candied Carrots

Candied Sweet Potatoes

Mushrooms and Onions

White Potatoes

Simple Beef Stock

Beef Tips

Chicken Stock

Ground Meat Base Mix

Chicken with Gravy

Meatless Spaghetti Sauce

Vegetable Soup

Chicken Soup

Garden Fresh Veggie Soup

Basic Vegetable Stock

Hearty Chili

Section 3: Drying and Storing Your Food

Chapter 12: Drying Recipes:Produce, Herbs, and Meats

Basic Fruit Leather

Apricot Leather

Strawberry Leather

Tropical Fruit Leather

Spiced Apple Rings

Dried sugared Pineapples

Antioxidant Mix

Island Banana Chips

Dried Trinity

Pepper Fiesta

Candied Zucchini Cubes

Beef Jerky

Chicken Jerky

Chapter 13: Storing Your Dried and Canned Foods

Dry-Canned Butter

Section 4: Quick and Easy Prepper Recipes

Breads

Basic Piecrust

Simple Bread

Johnnycakes

Survival Bread

Survivalist Cornbread

Sweet Flatbread

Herbed Flatbread

Indian Fry Bread

Dutch Oven Biscuits

Raisin Flatbread

Breakfast Foods and Desserts

Campfire Coffee

All-in-One Breakfast Scramble

Campfire Muffins

Mixed Berry Crisp

Peach Cobbler

Campfire Blueberry Flapjacks

Potato Cakes

Campsite Hash Browns

Apple Fritters

Cinnamon-Orange Raisin Rice

Strawberry-Almond Trail Mix

Coffee Can Spam and Eggs

Mountain Man Sausage Gravy

Corned Beef Hash

Berry Breakfast Cake

Day-Old Bread Pudding

Soups, Roasts, and Stews

Dutch Oven Roast

Venison Stew

Italian Rustica

Ham and Bean Soup

Southwest Stew

Cabbage Stew

Chicken Chili

Chicken Potpie, Country Style

Beef Stew

Cajun Fish Stew

Quick Meals and Sides

Poor Man’s Skillet

Dried Beef Gravy and Potatoes

Ramen Noodle Stir-Fry

Quick Venison

Sweet Lemon-Pepper Chicken and Rice

Whitefish Balls

Curried Rice

Savory Sweet Potato Wedges

Fried Cabbage

Sourdough Starter

Personal Hygiene Items

Deodorant

Body Lotion Bars

Antiseptic Ointment

Soothing Sunscreen Lip Balm

Homemade Toothpaste

Conclusion

Altitude Chart

Bug-Out Bag Checklist