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guacamole

This authentic Mexican guacamole does not contain lime, or lemon juice but incorporates avocado, tomato, chilli, fresh coriander (cilantro) and seasoning. It is delicious as a dip – served with tortilla chips or fresh vegetables – or as a salad dressing.

serves 3–4

1 large, ripe avocado, stoned and flesh scooped out

2 tomatoes, skinned and finely chopped

¹/₂–1 green chilli, deseeded and finely chopped

¹/₄ bunch fresh coriander (cilantro), finely chopped

salt

freshly ground black pepper

Mash the avocado flesh with a fork, then combine it with the tomatoes, chilli and coriander. Mash and beat the mixture until it has a smooth consistency.

Season with salt and pepper. Spoon into a small bowl and serve immediately since the avocado gradually browns when exposed to the air.