Читать книгу Vegan Feasts: Essential Vegetarian Collection - Rose Elliot - Страница 31

Quick to make, tasty and nourishing, sandwiches and bread-based snacks are as popular with vegans as they are with everyone else, and there are plenty of alternatives to the butter, eggs and cheese often used in fillings and toppings.

Most breads are vegan, but sometimes eggs, butter and other dairy products, such as skimmed milk or buttermilk, are included, so it is best to check the ingredients if you are in doubt.

There are plenty of vegan margarines available, which you can use instead of butter, or you can reduce the calorie and fat content by leaving out the spread. Place the filling straight on to the bread or use some mustard or something similar to add moisture. Many of the dips here make good fillings and toppings for bread.