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sardines on toast

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I tried them again the other day, with very little modification, and liked them all over again. It is the same story of good and bad food in England. They do need good bread, good butter and good sardines. You can buy line-caught canned sardines from Spanish shops and delis. Ramon Bue is an excellent brand that has been around for ever – as long as Worcestershire sauce, in fact.

Serves 4

8 canned sardines

4 medium-thick slices of day-old bread

butter

Worcestershire sauce

chopped parsley

Pick over the sardines without damaging their silver skins. Where possible, remove the gritty spines or obvious bones. Toast the bread and spread it with butter while it is still hot. Lay fillets from 2 fish on top of each slice, skin-side up, and put under a hot grill for 2 minutes. Dress with Worcestershire sauce and sprinkle with parsley.

The New English Kitchen: Changing the Way You Shop, Cook and Eat

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