Читать книгу Switch On To Your Inner Strength - Sandy MacGregor - Страница 10

Some years ago, I was quite brutally sexually assaulted at knife point. This, teamed with the ensuing trauma of coping with family concern, and medical and police activity, left me in a dismal state of mental upheaval, which was unmoved with any type of professional counselling.

In order to reclaim myself, manage the distress and return to a considered normality, I plunged into your “power of the mind” technique and thoroughly soaked myself in large, satisfying doses of meditation and healing.

The results are not only remarkable self therapy, but a very new and real acceptance of myself, of other people and the life around me.

From a CALM Participant who does not wish to be named.