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Оглавление________________________________
CONTENTS
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Foreword by David Mason-Jones 9
Chapter 1 Switching to Inner Strength 13
Chapter 2 Pathway to the Present 27
Chapter 3 Letting Go 47
Chapter 4 Building Your Peaceful Place 57
Chapter 5 How Self Talk Affects Us 73
Chapter 6 How to Handle Pain 90
Chapter 7 Influencing Health and Healing 100
Chapter 8 Meditating – a Practical Approach 122
Chapter 9 Forgiving – Are There Benefits? 130
Chapter 10 The Importance of Love in Your Life 143
Chapter 11 Ken Marslew's Cry – Enough is Enough 153
Chapter 12 Discovering Your Creativity 162
Chapter 13 Exploring Uses 179
Chapter 14 David Benedikt – A Survivor Tells 188
Chapter 15 Enhancing Inner Strength 201
Chapter 16 Where the Margins Fade 208
Chapter 17 Time to Review 228