Читать книгу Creative Visualization - Shakti Gawain - Страница 7

CONTENTS

Foreword by Marci Shimoff

Publisher’s Preface

Introduction to the Revised Edition

A Letter to My Readers

Part One: Basics of Creative Visualization

What Is Creative Visualization?

How Creative Visualization Works

A Simple Exercise in Creative Visualization

It’s Important to Relax

How to Visualize

Four Basic Steps for Effective Creative Visualization

Creative Visualization Works Only for Good

Affirmations

A Spiritual “Paradox”

Part Two: Using Creative Visualization

Making Creative Visualization Part of Your Life

Being, Doing, and Having

Three Necessary Elements

Contacting Your Higher Self

Going with the Flow

Prosperity

Accepting Your Good

Outflowing

Healing

Part Three: Meditations and Affirmations

Grounding Yourself and Running Energy

Opening the Energy Centers

Creating Your Sanctuary

Meeting Your Guide

Pink Bubble Technique

Healing Meditations

Invocations

Ways to Use Affirmations

Part Four: Special Techniques

A Creative Visualization Notebook

Clearing

Writing Affirmations

Setting Goals

Ideal Scene

Treasure Maps

Health and Beauty

Creative Visualization in Groups

Creative Visualization in Relationships

Part Five: Living Creatively

Creative Consciousness

Discovering Your Higher Purpose

Your Life Is Your Work of Art

Acknowledgments

Recommended Resources

About the Author