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Sondra Kornblatt
Brain Fitness for Women
Читать книгу Brain Fitness for Women - Sondra Kornblatt - Страница 1
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Dedication
Contents
Foreword
Acknowledgments
Chapter 1
The Weary Brain
Chapter 2
Brain Basics Does Your Brain Know It's a Girl?
The Basic Brain
A Universe of Neurons
Are There Limits on Neurons?
Connecting the Neurons
Is Your Brain a Boy or a Girl?
Brain Sex Rumors
What Do We really Know?
Chapter 3
Swimming in Different Hormones Variations Beyond Brain Structure
Hormones
Sexual Hormones
Other Hormones
Men, Women, and Illness
Autoimmune Illnesses
Insomnia
Depression
Seasonal Affective Disorder (SAD)
Anorexia Nervosa
Migraines
Pain
Are We More than our Hormones?
Chapter 4
The Brain During Menstruation and Menopause
Estrogen, the Wonder Hormone
Hormones on Center Stage for Puberty
Hormones and Aunt Flo (or Your Monthly Visitor)
Premenstrual Haze
Premenstrual Syndrome, Dysphoria, Depression, and More
When There's a Bun in the Oven: Hormonal Changes During Pregnancy
Brain Fog in Pregnancy
Mom's Brain After Baby
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