Читать книгу Happily Imperfect - Stacey Solomon - Страница 17

When we’re feeling less than radiantly beautiful, which, let’s face it, can be a lot of the time, there’s a little trick that helps. Look at yourself in the mirror and tell yourself that you love yourself, and that you’re an awesomely amazing human being. It works. Try it for a week. Stand in front of a mirror every morning just before you leave home, and tell yourself you look amazing. It only takes a minute, and it feels super-weird at first, but the benefits are surprising. That minute of appreciation and self-love can help you face the world outside the front door. That confidence-inducing self-talk, celebrating your awesomely imperfect reflection, can be really powerful in helping you live your best day possible, while imparting a little Ready Brek glow of courage and inner beauty to help you on your way.