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Nature Is Essential

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A garden with real plants and soil, water, and maybe some trees is great. A rough cubby house (or even a big cardboard box) creates a base to play from and in. Gardens naturally come equipped with insects, lizards and birds, though you can perhaps still add an old safe dog.

Girls need a chance to move around in nature. If you live in a block of flats or have no garden, get to the park, countryside or coast whenever you get the chance. Let them experience the rough textures and long-distance views, as toddler eyes need to look long distances and absorb natural sunlight to develop good vision. Running about on uneven surfaces will also make their legs flexible and strong. The sheer mystery of what’s behind that bush or tall grass will help their imaginations too.

Computers, iPads and DVDs have their place, but for small children through to teens these electronic devices can warp the senses and affect brain development negatively, because they are all flat and clean and the same distance away. You don’t refocus your eyes or move about enough to develop the balance and activity centres of the brain. And you don’t really feel love and connection to an animal on a screen in the same way as something you can touch and hug.

Steve Biddulph’s Raising Girls

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