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Chapter five
We are what we eat
ОглавлениеEat to live but don’t live to eat.
(English proverb)
The German proverb has it: “Man ist was man isst”, or “A man (=a person) is what he eats.”
This is largely true.
If you want to look and feel well, don’t harm yourself, which means:
• Don’t poison yourself with the so-called fast food.
