Читать книгу Manifesto: How To Get What You Want Without Trying - The Doctor Barefoot - Страница 26

While you’d think this would be covered by a combination of the above, comfort within your skin also depends on how flexible, supple and hence pain-free your body is, so visualize yourself being as loose as a long-legged goose without an ache or pain anywhere on your person – not just in an abstract way – actually visualize each limb and sector relaxed, supple, flexible and pain-free, and don’t just visualize it but feel it from within as well.