Читать книгу The Element Encyclopedia of the Psychic World: The Ultimate A–Z of Spirits, Mysteries and the Paranormal - Theresa Cheung, Theresa Cheung - Страница 108

Bioenergetics, like acupuncture and acupressure, assumes the existence of a universal life force that affects health and wellbeing, and a capacity for self-healing within everyone. It is a form of psychotherapy that involves a high degree of intuitive awareness on the part of the therapist, and patients have been known to report psychic experiences, such as episodes of clairvoyance, as a result.

Bioenergetics works with the physical, emotional and mental patterns of men and women to reduce emotional stress and help with the challenges of living. It is a way of understanding personality in terms of the body and its energetic processes.

According to bioenergetic theory, repressed emotions and desires affect the body by creating chronic muscle tension and a loss of wellbeing and energy. The theory is based on the premise that there is no fundamental separation between the mind and the body: that psychological stress reflects and creates what is happening physically, and physical or somatic events both reflect and create mental and emotional states. Emotional stress from many areas - relationships, family crises, jobs, health - produce tension in the body. Contractions in the muscular system are often the result of carrying unresolved emotional tension. These contractions can have a direct effect on the energy level of the individual, on the capacity for spontaneous and creative self-expression, and on feelings of wellbeing.

Bioenergetic analysis seeks to bring about the conscious integration of mind and body. Therefore, the focus is on both the psychological issues presented and the manifestation of these issues as shown in the individual’s body, energy and movement. Bodywork is combined with psychoanalysis of dreams and childhood experiences.