Читать книгу PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome - Theresa Cheung - Страница 57

10) Get Snacking

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Start the day with a good breakfast, have a mid-morning snack, followed by lunch, a mid-afternoon snack and then supper.

PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome

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