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An imprint of HarperCollinsPublishers Ltd

1 London Bridge Street

London SE1 9GF

First published in Great Britain by HQ in 2016

Text © Tom Daley 2016

Tom Daley asserts the moral right to be identified as the author of this work.

A catalogue record for this book is available from the British Library.

Design: Smith & Gilmour

Editor: Jinny Johnson

Photography: Dan Jones

Food stylist: Emily Jonzen

Props stylist: Morag Farquhar

Clothes stylist: Emily Giffard-Taylor

Clothes: Adidas, J Crew, Oliver Sweeney, Club Monaco, J Lindeberg, ASOS

Make-up: Victoria Penrose

Nutritionist: Fiona Hunter, BSc (Hons) Nutrition, Dip Dietectics

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins.

Source ISBN: 9780008212292

Tom’s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day.

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