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Victoria Holt
Spiritual Facelift
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Contents
Acknowledgments
Introduction
1
Why Do We Age?
WHAT IS ENERGY?
HOW YOU HAVE DAMAGED YOUR PHYSICAL BODY
THE SOUL
THE SPIRIT BODY
THE CHAKRA SYSTEM
THE MIND (SUBCONSCIOUS MIND)
THE PHYSICAL BODY
HOW THE THREE BODIES AFFECT YOU
HOW DO YOU STAY YOUNG?
•
Exercises for Energy Awareness
•
Exercise 1: Learning to Sense Energy
Exercise 2: Seeing Energy
Exercise 3: Changing Your Energy with Music
Exercise 4: Changing Your Energy with Color
Exercise 5: Unblock Your Energy Meridians
Exercise 6: Learning to Exercise with Energy
Exercise 7: Learning to Scan Energy
Exercise 8: Tuning into Other People’s Energy
Exercise 9: Sending and Receiving Energy
Exercise 10: Crystal Rebalancing
2
Eradicating Facial Wrinkles
WHAT CAUSES WRINKLES?
HOW TO CLEAR WRINKLES
CLEARING FALSE BELIEFS
GOD’S UNIVERSAL LAWS
LAWS OF NATURAL LOVE AND DIVINE LOVE
1. NATURAL LOVE LAWS
THE LAW OF FREE WILL
THE LAW OF ATTRACTION
THE LAW OF CAUSE AND EFFECT
THE LAW OF COMPENSATION/KARMA
THE LAW OF DESIRE
2. DIVINE LOVE LAWS
THE LAW OF DIVINE TRUTH
THE LAW OF FORGIVENESS
THE LAW OF REPENTANCE
THE LAW OF MERCY
THE LAW OF THE NEW BIRTH
LEARNING TO BREATHE
LEARNING TO MEDITATE
PRACTICAL TOOLS
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