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Exercise 2: Seeing Energy

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Some people can actually learn to see energy. You might already have the gift of second “sight.”

 Ask a friend to stand against a white wall. As you look at your friend, do not try to focus; just let your eyes relax, and you may be able to see a rainbow of colors above his or her head or round the hands and body. If you see colors, you are seeing the spirit body or aura. Are the colors vivid and powerful or dark and barely visible? Does this aura expand a long way or is the energy field thin and dim?

 Ask a friend to read your aura/energy field while you stand against a white wall.

Spiritual Facelift

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